i relate these to the five elements. most of the human body is water, and so we should be watery / flowy most of the time. sadhguru says we should have 5% fire, which seems like the punch, or jolt, to get out of shitty equilibria, and change to a better situation you can then relax in
This is a good article, good job.
i relate these to the five elements. most of the human body is water, and so we should be watery / flowy most of the time. sadhguru says we should have 5% fire, which seems like the punch, or jolt, to get out of shitty equilibria, and change to a better situation you can then relax in